CROXLATES®
A Brazilian method to discover yourself through movement.
Move with purpose.
Move with awareness.
Move for life.
DAMAC HILLS 2, DUBAI
Small, welcoming group environment
WHAT IS CROXLATES®?
CroXLates® is a Brazilian movement method created by Bru França.
It was created to help people experience movement in a different way, combining conscious movement, strength, mobility, flexibility, coordination, rhythm, balance and body awareness.
It is not about following a trend or simply completing another workout. It is about discovering how your body moves, challenging it, enjoying it and becoming more aware of it.
A method with Brazilian energy, designed to make movement feel powerful, dynamic and enjoyable.
MORE THAN A WORKOUT.
MOVE
Build a stronger relationship with your body.
CONNECT
Develop greater awareness of how you move.
CHALLENGE
Explore strength, mobility, coordination and control.
ENJOY
Movement should also give you energy and pleasure.
LIVE
Movement is not only for the class. It is for life.
"Your body is not a machine. Movement should be experienced, not simply performed."
CROXLATES IN DAMAC HILLS 2
Come experience the method with Bru França.
Classes are held in a small, welcoming environment and are designed to create a real movement experience. Classes can take place at Bru's place or outdoors.
CURRENT CLASS SCHEDULE
Classes resume September 22
Tuesdays and Fridays • 7:00 PM
DAMAC Hills 2 • Women only
For October
Tuesdays and Thursdays • 8:10 PM
DAMAC Hills 2 • Husbands are welcome
WhatsApp: +971 55 604 1839
FLEXIBLE CLASS PACKAGES
Payment is made after one month based on attendance. A payment date is agreed in advance.
Sessions
1 – 3
AED 75
per session
Sessions
4 – 7
AED 70
per session
Sessions
8 – 11
AED 60
per session
12+
AED 50
per session
WhatsApp: +971 55 604 1839
TRY CROXLATES AT HOME
Not sure what CroXLates feels like? Start with a free session and experience the movement for yourself.
Gentle Mobility & Flexibility CroXLates®
CROXLATES AT HOME — AND MORE.
BRUFIT HOME SWEAT STUDIO
If you cannot join a live CroXLates class in Dubai, you can also train from home with BruFit Home Sweat Studio. BruFit is an online fitness and wellness platform created by Bru França, bringing together different training experiences including CroXLates, HIIT, Cardio, Stretching and other home workouts.
Sessions include shorter workouts of around 20 minutes as well as longer 30–40 minute sessions, designed for women who want flexibility to train at home on their own schedule.
2 MONTHS FOR THE PRICE OF 1
ONLY US$15
That works out to approximately US$7.50 per month.
COME FOR THE MOVEMENT.
STAY FOR THE EXPERIENCE.
More body awareness.
More movement.
More energy.
More coordination.
More strength & mobility.
More connection with yourself.
YOU DON'T HAVE TO BE “FIT” TO START.
CroXLates is not about arriving already fit, flexible or experienced. It is about exploring movement at your own level and progressively challenging yourself. Whether you already train regularly or simply want to move more, the goal is to help you experience your body differently.
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CREATED BY BRU FRANÇA
CroXLates® was created by Brazilian movement and fitness professional Bru França.
With more than 10 years of experience working with adults and older adults across personal training, group exercise, functional training, postural training, mobility, stretching and movement-based practices, Bru created CroXLates as a way to bring different movement qualities together in one experience.
The method carries Brazilian energy, creativity and movement culture while focusing on body awareness and meaningful movement.
CROXLATES® IS GROWING.
Soon, CroXLates will have its own dedicated online platform, created specifically for CroXLates workouts and experiences. Stay connected for updates.
READY TO MOVE DIFFERENTLY?
Experience CroXLates in person in DAMAC Hills 2 or start moving at home.
DAMAC Hills 2, Dubai
Classes with Bru França
BruFit Studio
Train from home anytime
Questions? Contact via WhatsApp: +971 55 604 1839